- Show: OFF THE CUFF WITH 1AND1LIFE
- Title: Fit Legend Founder, CJ Hammond: Taking That Leap & The Bonds we Build—OFF THE CUFF
- Date: September 23, 2020
How can you reclaim your pre-Covid fitness level? The COVID environment has forced us all out of our normal fitness routine. What can you do to get it back without breaking your body in the process? In this in-depth, Off the Cuff interview, Fit Legend founder CJ Hammond provides valuable insights from the trenches to help us achieve our best physically and mentally.
Read the article here.
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