by Dennis Consorte | Oct 9, 2020 | Appearances
Soji James: Setting Goals to Look & Feel Good—OFF THE CUFF Do you find it difficult to sustain your motivation to exercise? Are you struggling to move beyond other people’s perceptions of what you should be? Are you stuck in a physical rut? In this inspiring...
by Dennis Consorte | Oct 7, 2020 | Appearances
Dr. Stephanie Akoumany: Gamifying our Growth & The Deeper Layers of Self-Care—OFF THE CUFF How do you prioritize self care in a world where we are encouraged to put others before self? You know that you’ve got to nourish yourself before you can nourish others, but...
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