Dr. Stephanie Akoumany: Gamifying our Growth & The Deeper Layers of Self-Care—OFF THE CUFF
  • Show: OFF THE CUFF with 1AND1LIFE
  • Title: Dr. Stephanie Akoumany: Gamifying our Growth & The Deeper Layers of Self-Care—OFF THE CUFF
  • Date: October 7, 2020

How do you prioritize self care in a world where we are encouraged to put others before self? You know that you’ve got to nourish yourself before you can nourish others, but how do you do it? That’s the topic that we delve into this week with Dr. Stephanie Akoumany, the founder of leadership curation company Bloom.

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